<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jamie Earley, LMT]]></title><description><![CDATA[Grounded Therapeutic and Prenatal massage with a slow, intentional approach to countering stress, overwhelm, and chronic pain.
Knob Noster, MO]]></description><link>https://www.jamielmt.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 01:59:09 GMT</lastBuildDate><atom:link href="https://www.jamielmt.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[New Location Updates]]></title><description><![CDATA[Minor updates for the new location!]]></description><link>https://www.jamielmt.com/post/new-location-updates</link><guid isPermaLink="false">69bb151efff27a78ca30e192</guid><pubDate>Wed, 18 Mar 2026 21:47:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_44527fa26e0c4e60a739f3d86e1765ce~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[A Small Move (And Why You Might See Furniture Disappearing)]]></title><description><![CDATA[Short update on transitioning into a new space. ]]></description><link>https://www.jamielmt.com/post/a-small-move-and-why-you-might-see-furniture-disappearing</link><guid isPermaLink="false">698e3f5efa83b7028356a39d</guid><pubDate>Thu, 12 Feb 2026 21:25:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_065034ea6ff84a8eae656ece49b43563~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[How Often Should You Get a Massage?]]></title><description><![CDATA[How often should you get a massage? There isn’t a universal rule. For some people, a consistent rhythm supports comfort, mobility, and stress regulation. For others, sessions are occasional and goal based. Massage isn’t a requirement for staying “aligned” or detoxed...  it’s a supportive tool that we adjust based on how your body responds and what you need.]]></description><link>https://www.jamielmt.com/post/how-often-should-you-get-a-massage</link><guid isPermaLink="false">698e0125208f61f311ba5422</guid><pubDate>Thu, 12 Feb 2026 18:57:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_08dd2296cfe94273832420f6f706b07a~mv2.png/v1/fit/w_813,h_813,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[A Suite November Collaboration Wrap Up]]></title><description><![CDATA[Recap of A Suite November Collaboration and Small Business Saturday ]]></description><link>https://www.jamielmt.com/post/a-suite-november-collaboration-wrap-up</link><guid isPermaLink="false">692f506dd7b7625be36e7b56</guid><pubDate>Tue, 02 Dec 2025 21:42:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_095878d5799746d89b21ca79171818c7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[Toss Away the “Could Haves” and “Should Haves” (and Feel So Much Lighter)]]></title><description><![CDATA[We’ve all done it… played the mental game of “I could’ve done that better” or “I should’ve said no.” Sometimes it’s over big things. Sometimes it’s just... fries. But every third Saturday in July, we get a chance to pause and say: No more. Welcome to Toss Away the “Could Haves” and “Should Haves” Day; a not-so-random reminder that regret isn’t required baggage. Why This Day Exists Created by Martha J. Ross-Rodgers to encourage release. Not just for forgiveness, but for freedom. This day...]]></description><link>https://www.jamielmt.com/post/toss-away-the-could-haves-and-should-haves-and-feel-so-much-lighter</link><guid isPermaLink="false">68f68ca881fa67640664d0a7</guid><pubDate>Sat, 19 Jul 2025 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/50256d43ba5f4a0c93718c03163644fd.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[(After) The Annual Chocolate Crawl]]></title><description><![CDATA[I meant to do this before, but that’s okay. Knob Noster had it’s Annual Chocolate Crawl on Saturday, Feb 8th (it’s always the second Saturday in February) and Karen and I teamed up for it! I did a horrible job on notifying anyone the extras we had going on for it, and then we ended up winging the rest of it. First, what even is the Chocolate Crawl? The Knob Noster Chamber of Commerce has the Chocolate Crawl as a fun and free, community event, where you (the participant) get a stamp card and a...]]></description><link>https://www.jamielmt.com/post/after-the-annual-chocolate-crawl</link><guid isPermaLink="false">68f689bb32ef022fab0edd7c</guid><pubDate>Mon, 10 Feb 2025 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_ed7b757004cd4770be8cc6df02b56b48~mv2.png/v1/fit/w_500,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[Letterboard Updated]]></title><description><![CDATA[Short one! I think I'm having too much fun with letterboards. As a massage therapist who isn’t into overly sentimental language - I avoid words like 'soothe,' 'bliss,' and even 'ease' (which, yes, is on the front page of my website for now, but it’s getting changed soon, hopefully before you read this) - finding fun, relatable, yet not overly mushy letterboard quotes can be a challenge. Most suggestions out there feel super generic, and since all of us are anything but generic, the sayings...]]></description><link>https://www.jamielmt.com/post/letterboard-updated</link><guid isPermaLink="false">68f6860c024e11cde265ddd5</guid><pubDate>Fri, 03 Jan 2025 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_0f9b14ceddce4db889ebd7b45c044de9~mv2.png/v1/fit/w_500,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item></channel></rss>