<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jamie Earley, LMT]]></title><description><![CDATA[Therapeutic and Prenatal Massage.  Supporting chronic pain, migraines, and nervous system regulation.
Knob Noster, MO / Whiteman AFB, MO]]></description><link>https://www.jamielmt.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 14 Aug 2026 13:31:46 GMT</lastBuildDate><atom:link href="https://www.jamielmt.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Our Final Year of Trunk-or-Treat]]></title><description><![CDATA[Our final coordination of the KN Chamber's Trunk-or-Treat event in downtown Knob Noster and that we hope to see you there. (Sign-up info in the post)]]></description><link>https://www.jamielmt.com/post/our-final-year-of-trunk-or-treat</link><guid isPermaLink="false">6a74a915ec949d22e7f24485</guid><pubDate>Thu, 06 Aug 2026 19:25:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_1394ba60a4524a138fd6a7f9b45132c4~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[The Honest Guide to Buying a Massage Gift Certificate]]></title><description><![CDATA[Because who else is going to tell you.  Your honest guide to massage therapy gift certificates.  Who to buy for, who NOT to buy for.  ]]></description><link>https://www.jamielmt.com/post/the-honest-guide-to-buying-a-massage-gift-certificate</link><guid isPermaLink="false">6a46e642258f25aaabaf1028</guid><pubDate>Fri, 03 Jul 2026 00:11:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_e47a036299d6430b861f3aab15496a6f~mv2.jpg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[Massage Therapy Changing Your Fascia Shape Meaningfully]]></title><description><![CDATA[A take on massage therapy and it changing your fascia shape in a meaningful way.  ]]></description><link>https://www.jamielmt.com/post/massage-therapy-changing-your-fascia-shape-meaningfully</link><guid isPermaLink="false">6a3cbd884335688184478b37</guid><pubDate>Thu, 25 Jun 2026 06:11:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_2f62cfebdb9c48a88e6600643319a676~mv2.jpg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[The Fair Has Arrived &#38; Other Mediocre Things]]></title><description><![CDATA[It's fair week!  A couple mediocre maps and such. ]]></description><link>https://www.jamielmt.com/post/the-fair-has-arrived</link><guid isPermaLink="false">6a186f98fb24db055eea8a82</guid><pubDate>Thu, 28 May 2026 20:06:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_3599c34d2f474b6e8a28d8c1b37ef6d3~mv2.jpg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[Your Rights as a Massage Client in Missouri. ]]></title><description><![CDATA[Obnoxious post on your rights as a massage client (valid for the state of Missouri.)]]></description><link>https://www.jamielmt.com/post/wait-you-have-massage-rights</link><guid isPermaLink="false">69fda5c05bf92805eb5eeb88</guid><pubDate>Fri, 08 May 2026 09:50:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_c9aa49775c36418c97421291c9d32e6b~mv2.jpg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[New Location Updates]]></title><description><![CDATA[Minor updates for the new location!]]></description><link>https://www.jamielmt.com/post/new-location-updates</link><guid isPermaLink="false">69bb151efff27a78ca30e192</guid><pubDate>Wed, 18 Mar 2026 21:47:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_5ec42ff1df584b22bb1374a6afc352c2~mv2.jpg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[A Small Move (And Why You Might See Furniture Disappearing)]]></title><description><![CDATA[Short update on transitioning into a new space. ]]></description><link>https://www.jamielmt.com/post/a-small-move-and-why-you-might-see-furniture-disappearing</link><guid isPermaLink="false">698e3f5efa83b7028356a39d</guid><pubDate>Thu, 12 Feb 2026 21:25:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_065034ea6ff84a8eae656ece49b43563~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[How Often Should You Get a Massage?]]></title><description><![CDATA[How often should you get a massage? There isn’t a universal rule. For some people, a consistent rhythm supports comfort, mobility, and stress regulation. For others, sessions are occasional and goal based. Massage isn’t a requirement for staying “aligned” or detoxed...  it’s a supportive tool that we adjust based on how your body responds and what you need.]]></description><link>https://www.jamielmt.com/post/how-often-should-you-get-a-massage</link><guid isPermaLink="false">698e0125208f61f311ba5422</guid><pubDate>Thu, 12 Feb 2026 18:57:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_d65debd0dd7241a8b1351b7f286369ae~mv2.jpg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[Toss Away the “Could Haves” and “Should Haves” (and Feel So Much Lighter)]]></title><description><![CDATA[We’ve all done it… played the mental game of “I could’ve done that better” or “I should’ve said no.” Sometimes it’s over big things. Sometimes it’s just... fries. But every third Saturday in July, we get a chance to pause and say: No more. Welcome to Toss Away the “Could Haves” and “Should Haves” Day; a not-so-random reminder that regret isn’t required baggage. Why This Day Exists Created by Martha J. Ross-Rodgers to encourage release. Not just for forgiveness, but for freedom. This day...]]></description><link>https://www.jamielmt.com/post/toss-away-the-could-haves-and-should-haves-and-feel-so-much-lighter</link><guid isPermaLink="false">68f68ca881fa67640664d0a7</guid><pubDate>Sat, 19 Jul 2025 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/50256d43ba5f4a0c93718c03163644fd.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item><item><title><![CDATA[Letterboard Updated]]></title><description><![CDATA[Short one! I think I'm having too much fun with letterboards. As a massage therapist who isn't into overly sentimental language - I avoid words like "soothe," "bliss," and "ease" - finding fun, relatable, yet not overly mushy letterboard quotes can be a challenge. Most suggestions out there feel super generic, and since all of us are anything but generic, the sayings chosen shouldn't be either. Just because it's labeled therapeutic doesn't mean it has to be boring. (Which is also 100% okay -...]]></description><link>https://www.jamielmt.com/post/letterboard-updated</link><guid isPermaLink="false">68f6860c024e11cde265ddd5</guid><pubDate>Fri, 03 Jan 2025 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d879cf_0f9b14ceddce4db889ebd7b45c044de9~mv2.png/v1/fit/w_500,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jamie Earley</dc:creator></item></channel></rss>