Massage Sessions

01

Headspace Massage

This session spotlights the scalp where stress ad tension often collect.  Focused work here helps quiet mental fatigue, ease headaches or migraines, and brings a sense of reset after a long week.  Neck and shoulder massage are also included to unwind lingering tightness and support the overall headspace massage.  You'll leave feeling clear-headed, refreshed, and ready to move forward.   (*No oil or lotion are used in your hair - unless you specifically request it be)

03

Therapeutic Wellness Massage

This session is build around your goals and how you want to feel - whether that means stress relief, resistant muscles, chronic pain management, gentle lymphatic work, or an immix.  We'll collaborate each session so it addresses what matters most to you.  You'll leave knowing the session was designed for you, not a one-size-fits-all-routine.    

05

Aromatherapy

Choose Your Vibe.

Optional and always included - no extra charge.

Pick a pre-scented blend, or let’s customize your experience right on the spot. Choose any essential oil from our Plant Therapy or Simply Earth collections, then select either Jojoba oil or a clean, unscented lotion as your base.

*Pregnancy- and breastfeeding-safe options are available.
**Unscented oils and lotions are always an option.

02

Mindful Prenatal Massage

A supportive, focused session designed for expectant clients at any stage of pregnancy, first trimester and beyond.  Whether you need targeted relief for common discomforts or simply want a moment to recharge, this massage adapts to your comfort level.  Using safe, supportive positioning, it helps reduce common discomforts, encourages relaxation, and promotes overall well-being for both parent and baby.

04

Cupping Therapy +
Hot Stones

Both cupping and hot stone therapy are available as supportive additions to your massage sessions.  They’re thoughtfully integrated when they complement your goals for comfort, mobility, and recovery.  Cupping therapy uses negative pressure at the skin’s surface, encouraging local fluid exchange and sensory input that can help down-regulate protective tension patterns.  It supports tissue comfort and nervous system balance - all without adding extra pressure.  Temporary color changes or light marks are common after cupping. These are surface signs of capillary response and will naturally fade within a few days.

Hot stone therapy provides gentle warmth that helps down-regulate the body’s stress response, quieting overactive muscle tone and encouraging a deeper sense of calm and relief.

Each technique is applied mindful and only when it benefits your body’s unique response that day.