All Posts

It's fair week! A couple mediocre maps and such.

Obnoxious post on your rights as a massage client (valid for the state of Missouri.)

Minor updates for the new location!

Short update on transitioning into a new space.

How often should you get a massage? There isn’t a universal rule. For some people, a consistent rhythm supports comfort, mobility, and stress regulation. For others, sessions are occasional and goal based. Massage isn’t a requirement for staying “aligned” or detoxed... it’s a supportive tool that we adjust based on how your body responds and what you need.

We’ve all done it… played the mental game of “I could’ve done that better” or “I should’ve said no.” Sometimes it’s over big things. Sometimes it’s just... fries. But every third Saturday in July, we get a chance to pause and say: No more. Welcome to Toss Away the “Could Haves” and “Should Haves” Day; a not-so-random reminder that regret isn’t required baggage. Why This Day Exists Created by Martha J. Ross-Rodgers to encourage release. Not just for forgiveness, but for freedo

Short one! I think I'm having too much fun with letterboards. As a massage therapist who isn't into overly sentimental language - I avoid words like "soothe," "bliss," and "ease" - finding fun, relatable, yet not overly mushy letterboard quotes can be a challenge. Most suggestions out there feel super generic, and since all of us are anything but generic, the sayings chosen shouldn't be either. Just because it's labeled therapeutic doesn't mean it has to be boring. (Which is