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Short update on transitioning into a new space.

How often should you get a massage? There isn’t a universal rule. For some people, a consistent rhythm supports comfort, mobility, and stress regulation. For others, sessions are occasional and goal based. Massage isn’t a requirement for staying “aligned” or detoxed... it’s a supportive tool that we adjust based on how your body responds and what you need.

Recap of A Suite November Collaboration and Small Business Saturday

We’ve all done it… played the mental game of “I could’ve done that better” or “I should’ve said no.” Sometimes it’s over big things. Sometimes it’s just... fries. But every third Saturday in July, we get a chance to pause and say: No more. Welcome to Toss Away the “Could Haves” and “Should Haves” Day; a not-so-random reminder that regret isn’t required baggage. Why This Day Exists Created by Martha J. Ross-Rodgers to encourage release. Not just for forgiveness, but for freedo

I meant to do this before, but that’s okay. Knob Noster had it’s Annual Chocolate Crawl on Saturday, Feb 8th (it’s always the second Saturday in February) and Karen and I teamed up for it! I did a horrible job on notifying anyone the extras we had going on for it, and then we ended up winging the rest of it. First, what even is the Chocolate Crawl? The Knob Noster Chamber of Commerce has the Chocolate Crawl as a fun and free, community event, where you (the participant) get a

Short one! I think I'm having too much fun with letterboards. As a massage therapist who isn’t into overly sentimental language - I avoid words like 'soothe,' 'bliss,' and even 'ease' (which, yes, is on the front page of my website for now, but it’s getting changed soon, hopefully before you read this) - finding fun, relatable, yet not overly mushy letterboard quotes can be a challenge. Most suggestions out there feel super generic, and since all of us are anything but generi